Beautifulmind Pilates & Feldenkrais Studio can help with  in Illovo
Beautifulmind Pilates & Feldenkrais Studio
196 Oxford Manor, Corner Oxford and Chaplin, Illovo
0731 929 145  www.beautifulmind.co.za
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Beautifulmind Pilates & Feldenkrais Studio

LISTING > Pilates, Feldenkrais  in Illovo

Pilates
Feldenkrais
Beautifulmind Pilates & Feldenkrais Studio offers Pilates, Feldenkrais in Illovo

We help people transform their lives by learning to become more aware of themselves through movement.

Beautifulmind Studio offers a unique variety of specialized movement forms such as Pilates and Feldenkrais® to suit each individual’s needs. We can assist in regaining one’s health and strength during and after an injury or before and after pregnancy. We address chronic pain syndromes and the studio also offers rehabilitation for Post Breast cancer patients.

Pilates is a form of body and mind conditioning that develops the body uniformly, addresses posture, strength, flexibility, mobility and endurance. The studio is fully equipped with Balanced Body Pilates equipment imported from the USA and all the small accessories like stability balls, therabands, Pilates rings, foam rollers etc. Our individual and group sessions are always varied and you will never experience the same session twice.

The Feldenkrais® method initially developed by Dr Moshe Feldenkrais (1904-1984) is one of the most effective methods in the field of movement and somatic learning (Somatic refers to the body as a whole). It enables a person to re-organize movement deep in the nervous system with the potential to improve their functional abilities. The method consists of two resourceful modalities: Awareness Through Movement®, done in groups and Functional Integration®, an individual hands-on practice where a person’s specific needs and interest are addressed individually. The Feldenkrais® method can also influence children’s sensory, motor, emotional and cognitive development. Beautifulmind studio also offers working with children.

At Beautifulmind all our practitioners are highly qualified and experienced, and we work exceptionally well together as a team. We pride ourselves on our professionalism, our collective expertise on a wide range of movement related methods and our ability to integrate both the body and mind as a co-functioning system and aim to enhance body awareness through movement which is unique in itself.

Gender Exclusive: 
Both
Experience: 
10 - 20yr
Listing Type: 
Business
Qualifications: 
Pilates Instructor
Feldenkrais Practitioner
Rates: 
Offering dependent

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