New Moon MAX Meditation
13 Jun,
7:30pm to 8:30pm
0763902077  388 Albert RD, Woodstock, Cape Town

New Moon MAX Meditation

LISTING > Mindfulness, Meditation Event in Western Cape

Join our beautiful Sanet for a peaceful and soul nourishing guided meditation to embrace the energy of the New Moon.

The Max Meditation System™ uses the full spectrum of meditation techniques for a truly revitalising experience. It uses breathing, deep-body relaxation, as well as passive, active and guided meditation.

No experience is needed. Anyone, including practiced meditators, can experience the deep relaxation and rejuvenation with this system.

Benefits of Max Meditation System™:

Reduces stress & tension
Physical & emotional pain reduction
Gain more control over your thoughts
Detachment from situations and less drama in your life
Happiness & peace of mind
Increased concentration
Spontaneity & creativity
Learn to “know thyself’
Builds self-confidence
Enhances energy, strength, vigour
Helps increase clarity
Increases serotonin which boosts good moods
Creates a state of deep relaxation & general sense of wellbeing

This system brings together years of effective meditation techniques that were developed by Dr. Gudni Gudnason who has studied for 35 years exploring people and the phenomena of the mind. It is based on a fusion of ancient techniques of yoga and mind acrobatics, mixed with modern techniques of psychology and neurolinguistic programming.

For more information contact Angela on 076 390 2077 or angela@soulcenter.co.za

R80 for pre-booking or R100 at the door
Space is limited so ensure you book your place in advance by EFT into the following account:

Soul
FNB
62563421503
255355

Use MAXMED + (your name) as reference and send POP to angela@soulcenter.co.za

Cost / Pricing: 
R80/R100
Teacher / Instructor: 
Sanet
Phone: 

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