Johannesburg

Johannesburg can be a pretty frenetic city. It’s generally fast-paced and means business. Although this is where much of its magic lies, it’s important to consciously take a step back and work on maintaining a sense of genuine wellbeing in Johannesburg from time to time.

Luckily, there are plenty of opportunities for holistic healing in Johannesburg. If you’ve been stuck in traffic and long meetings all day, rest assured that you can find a great massage in Johannesburg to help you unwind.
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There are so many different types of massage in Johannesburg that you’re almost guaranteed to be spoilt for choice wherever you find yourself. There’s deep tissue for the knotted-up exec, sports for the weekend warrior, aromatherapy for those in the mood for a sensuous indulgence, and even lymph drainage, inversion therapy and pregnancy massage to address those special needs. Regardless of which you choose, you’re bound to feel a whole lot better after treating yourself.

If you tend to enjoy the foot massage part the most, you may enjoy going for reflexology in Johannesburg. Not only does this specialised form of touch therapy feel great on your feet, it’s also a popular ancient tradition that uses points on the feet to target ailments throughout the body.

Another ancient tradition that’s become a popular modern wellbeing tool is yoga, and there are so many great places to immerse yourself in the practice of yoga in Johannesburg. There’s Ashtanga, Bikram, Hatha, Iyengar, Jivamukti, Kundalini and even pregnancy, kids and hot yoga all over the city. Going to yoga is a great way to unwind after a long day or week, as well as to join a community centred around holistic healing in Johannesburg.

It probably won’t be long before your exploration of yoga leads you to discovering the myriad other forms of energy healing in Johannesburg. Energy healing works with the human energy field and subconscious mind, and can be a powerful way of getting to the root of myriad different challenges. Whether you opt for reiki, EFT, pranic healing or your own special combination of them all, you’ll no doubt experience a significant shift.

There are also other forms of alternative therapy in Johannesburg that you may want to explore. Holistic healing, flower essences, life coaching, colour therapy, fascia release…the list is virtually endless! Find a trusted therapist, try something new and allow yourself to explore the many paths to healing in Johannesburg.