Durban

If you’re looking for wellbeing in Durban, we’ve got some great suggestions for you. The sunny city is known not only for its tropical climate and melting pot of cultures, but also for its deep respect of both ancient and modern healing practices.

The opportunities for holistic healing in Durban are as varied and dynamic as its friendly people. Energy healers in Durban include reiki masters, chakra cleansers, sound healing therapists, channellers and more. With such positive vibrations around, it’s little wonder there is an abiding sense of relaxation and wellbeing in Durban.

There’s also a lot of yoga in Durban. Thanks to the city’s large Indian population, much of this is in the form of wonderfully preserved ancient or traditional practices. However there are also some more modern vinyasa and even hot yoga teachers and studios in Durban.

If you’ve stretched and sweated your way to zen in a yoga class and are ready for a more passive release of tension, you can easily find a great therapist or centre offering relaxing and therapeutic massage in Durban. While deep tissue and sports massage seem to be the most popular, you can indulge in anything from aromatherapy to lymph drainage and more. Even surfers need their downtime!

For a more specialised form of physical therapy, you may want to consult a qualified physiotherapist in Durban to help you get to the root of your aches and pains, or simply improve your posture, performance and general comfort in your body.

Another way to address any physical (and even emotional) imbalances is by trying out reflexology in Durban. Reflexology is based on the premise that different points on the feet, lower leg, hands, face and ears correspond to different areas of the body. It’s a non-invasive complementary therapy that’s seen impressive results and widespread fame over the years.

However you decide to find your path to wellness in Durban, we encourage you to enjoy the sea, sand and sun while you surrender to the healing process.

Bruce Robertson - Massage & Yoga offers Deep Tissue Massage, Sports Massage, Vinyasa Yoga in Morningside
Listing / Profile
5
Morningside
      • Deep Tissue Massage
      • Sports Massage
      • Vinyasa Yoga
Ashleigh de Freitas offers Deep Tissue Massage, Physiotherapy, Sports Massage in Durban
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0
Durban
      • Deep Tissue Massage
      • Physiotherapy
      • Sports Massage
The Breathing Space offers Hot Yoga, Iyengar Yoga, Sivananda Yoga in Glenwood
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0
Glenwood
      • Hot Yoga
      • Iyengar Yoga
      • Sivananda Yoga
Doris offers Massage, Reflexology, Sports Massage in Point & Harbour
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0
Point & Harbour
      • Massage
      • Reflexology
      • Sports Massage
Patrick Frickel offers Deep Tissue Massage, Sports Massage in Morningside
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0
Morningside
      • Deep Tissue Massage
      • Sports Massage