Cape Town

There are endless opportunities for wellbeing in Cape Town. While the striking natural landscape makes the Mother City the perfect backdrop for reconnecting to your body, mind and spirit, there are also hundreds of people and communities immersed in the field of holistic healing in Cape Town.

Many of these communities have been born out of the huge popularity of yoga in Cape Town. Whether you find your zen at Ashtanga, Bikram, Kundalini or Iyengar, you’re bound to discover just the right yoga studio in Cape Town for your needs.

If you prefer to practise outside the confines of a studio, you’ll be delighted by all the soul-restoring yoga retreats in Cape Town. Think beach yoga, mountain yoga, forest yoga and more!

There are also countless other wellbeing retreats in Cape Town. You can re-start your body and mind on a detox retreat, ground yourself in the present at a meditation or mindfulness retreat, strengthen your romantic relationship at a couples’ retreat and much more.

Many Capetonians’ favourite getaways are the foodie retreats, as there is such a strong movement towards sound holistic nutrition in Cape Town. Take the weekend off to learn the art of slow cooking, expand your repertoire of quick on-the-go healthy treats or even ‘unlearn’ your cooking habits at a raw food retreat in Cape Town!

Another way of exploring the benefits of the health food movement is by consulting a qualified nutritionist in Cape Town. There are so many great options out there, from those specialising in plant-based to LCHF, personalised nutrition and everything in between.

As we all know, wellbeing is not just about the food we put into our bodies, but includes the thoughts we allow into our minds. A great way to give yourself a mental spring clean is to find a compatible life coach in Cape Town to keep you accountable to your commitment to positive change at every step of the way. A good life coach can help you with everything from career blocks to self-worth issues, relationship challenges and more. We can certainly all benefit from some support in at least one of these areas of life!

If you’re struggling to make or maintain conscious new habits, you may benefit from a deeper ‘clearing out’ of challenges at a subconscious level. A safe and effective way of doing this is with an experienced energy healer in Cape Town. The Mother City is brimming with gifted healers, and you could try anything from reiki and EFT to quantum and pranic healing.

If your challenges are less subtle and your body just feels out of alignment, you could transform your health by visiting a chiropractor in Cape Town for a powerful spinal adjustment. While the work of a chiropractor is more focused and technical, if you’re just in the mood for a good pamper, you’ll be delighted by all the wonderful places and people you can visit for a great massage in Cape Town. If you’d like a more specialised experience that uses just your feet to improve every other part of your body, you can also visit a reflexologist in Cape Town.

We encourage you to make the most of the endless opportunities for wellbeing in Cape Town by exploring until you find just the right people and places for your healing. Enjoy the journey!

Nadia Rosenthal offers Deep Tissue Massage, Massage, Hatha Yoga in Tamboerskloof
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5
Tamboerskloof
      • Deep Tissue Massage
      • Massage
      • Hatha Yoga
Fiona Thornton (Into Nutrition) offers Nutrition in Blouberg
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0
Blouberg
      • Nutrition
Jacques Myburgh - Life Coach|Transition Coach offers Life Coach, Mindfulness, Personal Development in Durbanville
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0
Durbanville
      • Life Coach
      • Mindfulness
      • Personal Development
Wisdom to Nourish offers Author/Speaker, Coach, Counselling in Cape Town
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0
Cape Town
      • Author/Speaker
      • Life Coach
      • Counselling
Anice Lombard - Massage Mama offers Massage, Pregnancy Massage, Sports Massage in Cape Town
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5
Cape Town
      • Massage
      • Pregnancy Massage
      • Sports Massage
Metka Zurman   SelfCareRetreats offers Trauma Releasing Exercises (TRE), Life Coach, Workshop Facilitator in Constantia
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0
Constantia
      • Trauma Releasing Exercises (TRE)
      • Life Coach
      • Workshop Facilitator
Tushita Kadampa Buddhist Centre offers Meditation, Buddhism, Retreat in Rondebosch
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0
Rondebosch
      • Meditation
      • Buddhism
      • Retreats
FRANK.energy offers Intuitive, Energy Healing, Angel Card Readings in Cape Town
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5
Cape Town
      • Intuitive
      • Energy Healing
      • Angel Card Readings
Robyn Caie offers Aromatherapy Massage, Lymphatic Drainage Massage, Reflexology in Claremont & Newlands
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5
Claremont & Newlands
      • Aromatherapy Massage
      • Lymphatic Drainage Massage
      • Reflexology
Michelle Levy (Sung Healing) offers Dorn Method, Acupuncture, Tai Chi in Blouberg
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0
Blouberg
      • Dorn Method
      • Acupuncture
      • Tai Chi
Andrew Wyllie offers Deep Tissue Massage, Personal Training, Pilates in Cape Town CBD
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5
Cape Town CBD
      • Deep Tissue Massage
      • Personal Training
      • Pilates
Dr. Melissa Arendse offers Naturopath in Bellville
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0
Bellville
      • Naturopath
Alchemica  offers Coach, Energy Healing, Spiritual Healing in Durbanville
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0
Durbanville
      • Life Coach
      • Energy Healing
      • Spiritual Healing
Pure Awakening Massage, Reiki and Beauty Therapy offers Massage, Reiki, Beauty Therapy in Bellville
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0
Bellville
      • Massage
      • Reiki
      • Beauty Therapy
Shamballah Tea House & Holistic Centre offers Retreat, Holistic Healing in Cape Town
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0
Cape Town
      • Retreats
      • Holistic Healing
Balance Natural Health Clinic (Heinrich le Roux) offers Live Blood Analysis, Ethnomedicine, Dorn/Breuss Massage in Claremont & Newlands
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0
Claremont & Newlands
      • Live Blood Analysis
      • Ethnomedicine
      • Dorn/Breuss Massage
Lorraine Vorsatz offers Reiki in Cape Town
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5
Cape Town
      • Reiki
The Art of Living offers Meditation, Yoga, Personal Development in Milnerton
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0
Milnerton
      • Meditation
      • Yoga
      • Personal Development
Hakim La Rocca offers Deep Tissue Massage, Sports Massage, Thai Massage in Woodstock
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5
Woodstock
      • Deep Tissue Massage
      • Sports Massage
      • Thai Massage
Magic Moments Getaways and Retreats offers Hatha Yoga, Nia in Blouberg
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5
Blouberg
      • Hatha Yoga
      • Nia
Hajira Khalfe offers Akashic Record Clearing, Body Spin - Life Alignment, The Emotion Code in Rondebosch
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5
Rondebosch
      • Akashic Record Clearing
      • Life Alignment
      • The Emotion Code
Moira Burmeister / Coaching in Nature SA offers Coach, Counselling, Trauma Counselling in Southern Suburbs
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0
Southern Suburbs
      • Life Coach
      • Counselling
      • Trauma Counselling
Nicolette Quinn offers Coach in Claremont & Newlands
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5
Claremont & Newlands
      • Life Coach
Wellness for Kids offers Kids Yoga, Coach, Facilitator / Mentor in Cape Town
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0
Cape Town
      • Kids Yoga
      • Life Coach
      • Facilitator / Mentor
Eye of the Vedas: Topical Vedic Astrology offers Astrology, Meditation in Cape Town
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0
Cape Town
      • Astrology
      • Meditation
School of Intuition & Healing offers Spiritual School, Holistic Healing, Animal Healing in Cape Town
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0
Cape Town
      • Spiritual School
      • Holistic Healing
      • Animal Healing
Zo Hoka Dashati offers Shiatsu, Women’s Health, Yoga in Cape Town CBD
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0
Cape Town CBD
      • Shiatsu
      • Women’s Health
      • Yoga
Glynis Dinsdale: Doreen Virtue Certified Angel Therapy Medium (CPT & JHB) offers Angel Card Readings, Feng Shui, Spiritual School in Cape Town CBD
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0
Cape Town CBD
      • Angel Card Readings
      • Feng Shui
      • Spiritual School
Anita Lotze offers Emotional Freedom Techniques (EFT), Flower Essences, Women’s Health in Tokai
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0
Tokai
      • Emotional Freedom Techniques (EFT)
      • Flower Essences
      • Women’s Health
 Family Constellations @ The Inner Process offers Family Constellation, Counselling, Facilitator / Mentor in Cape Town
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0
Cape Town
      • Family Constellation
      • Counselling
      • Facilitator / Mentor
Marie Coveley - Lighten Up and Move offers The Emotion Code in Constantia
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0
Constantia
      • The Emotion Code
B3 Brain-Body-Balance offers Fascia Release, Body Alignment Technique, Neuromuscular Massage in Sea Point & Three Anchor Bay
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0
Sea Point & Three Anchor Bay
      • Fascia Release
      • Body Alignment Technique
      • Neuromuscular Massage
Diana Smith offers Energy Healing, Workshop Facilitator, Psychic Readings in Cape Town
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5
Cape Town
      • Energy Healing
      • Workshop Facilitator
      • Psychic Readings
Energetic Body Healing offers Energy Healing, Reiki, Intuitive in Camps Bay
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0
Camps Bay
      • Energy Healing
      • Reiki
      • Intuitive
Healing Elements offers Hypnotherapy, Energy Healing in Goodwood
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0
Goodwood
      • Hypnotherapy
      • Energy Healing
Bodywise offers Craniosacral Therapy, Live Blood Analysis, M Technique in Pinelands
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5
Pinelands
      • Craniosacral Therapy
      • Live Blood Analysis
      • M Technique
Tracey Joubert offers Biokineticist, Reflexology, Reiki in Sea Point & Three Anchor Bay
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5
Sea Point & Three Anchor Bay
      • Biokineticist
      • Reflexology
      • Reiki
Follow the Sun offers Coach, Nutrition, Yoga in Cape Town
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5
Cape Town
      • Life Coach
      • Nutrition
      • Yoga
Heart Yoga Studio offers Hatha Yoga, Yoga in Rondebosch
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5
Rondebosch
      • Hatha Yoga
      • Yoga
The Reiki Room Constantia offers Angel Card Readings, Mindfulness, Reiki in Constantia
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0
Constantia
      • Angel Card Readings
      • Mindfulness
      • Reiki
Margarita Celeste Astrology & Tarot offers Astrology, Tarot in Cape Town CBD
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0
Cape Town CBD
      • Astrology
      • Tarot
Dr Stephan Maré offers Naturopath, Acupuncture, Holistic Healing in Vredehoek
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0
Vredehoek
      • Naturopath
      • Acupuncture
      • Holistic Healing
The Mindful Recovery Centre offers Mindfulness in Sea Point & Three Anchor Bay
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0
Sea Point & Three Anchor Bay
      • Mindfulness
Penelope (Ellie) van Maasdyk offers Craniosacral Therapy, Holistic Healing, Intuitive in Cape Town CBD
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5
Cape Town CBD
      • Craniosacral Therapy
      • Holistic Healing
      • Intuitive
Nourish Move Love  offers Coach, Nutrition, Vinyasa Yoga in Durbanville
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0
Durbanville
      • Life Coach
      • Nutrition
      • Vinyasa Yoga
Dr. Guy Ashburner - Osteopath offers Craniosacral Therapy, Fascia Release, Osteopathy in Diep River
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5
Diep River
      • Craniosacral Therapy
      • Fascia Release
      • Osteopathy
Stillness in Motion offers Aromatherapy Massage, Deep Tissue Massage, Tai Chi in Cape Town
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5
Cape Town
      • Aromatherapy Massage
      • Deep Tissue Massage
      • Tai Chi
Kate Muller - International Animal Communicator offers Animal Healing, Animal Healing in Cape Town
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0
Cape Town
      • Animal Healing
      • Animal Healing
Jessica Avidon At Ease offers Fascia Release, Trauma Releasing Exercises (TRE), Massage in West Beach
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5
West Beach
      • Fascia Release
      • Trauma Releasing Exercises (TRE)
      • Massage
Body basics massage on the move offers Deep Tissue Massage, Mobile Massage, Massage in Milnerton
Listing / Profile
5
Milnerton
      • Deep Tissue Massage
      • Mobile Massage
      • Massage