Cape Town

There are endless opportunities for wellbeing in Cape Town. While the striking natural landscape makes the Mother City the perfect backdrop for reconnecting to your body, mind and spirit, there are also hundreds of people and communities immersed in the field of holistic healing in Cape Town.

Many of these communities have been born out of the huge popularity of yoga in Cape Town. Whether you find your zen at Ashtanga, Bikram, Kundalini or Iyengar, you’re bound to discover just the right yoga studio in Cape Town for your needs.

If you prefer to practise outside the confines of a studio, you’ll be delighted by all the soul-restoring yoga retreats in Cape Town. Think beach yoga, mountain yoga, forest yoga and more!

There are also countless other wellbeing retreats in Cape Town. You can re-start your body and mind on a detox retreat, ground yourself in the present at a meditation or mindfulness retreat, strengthen your romantic relationship at a couples’ retreat and much more.

Many Capetonians’ favourite getaways are the foodie retreats, as there is such a strong movement towards sound holistic nutrition in Cape Town. Take the weekend off to learn the art of slow cooking, expand your repertoire of quick on-the-go healthy treats or even ‘unlearn’ your cooking habits at a raw food retreat in Cape Town!

Another way of exploring the benefits of the health food movement is by consulting a qualified nutritionist in Cape Town. There are so many great options out there, from those specialising in plant-based to LCHF, personalised nutrition and everything in between.

As we all know, wellbeing is not just about the food we put into our bodies, but includes the thoughts we allow into our minds. A great way to give yourself a mental spring clean is to find a compatible life coach in Cape Town to keep you accountable to your commitment to positive change at every step of the way. A good life coach can help you with everything from career blocks to self-worth issues, relationship challenges and more. We can certainly all benefit from some support in at least one of these areas of life!

If you’re struggling to make or maintain conscious new habits, you may benefit from a deeper ‘clearing out’ of challenges at a subconscious level. A safe and effective way of doing this is with an experienced energy healer in Cape Town. The Mother City is brimming with gifted healers, and you could try anything from reiki and EFT to quantum and pranic healing.

If your challenges are less subtle and your body just feels out of alignment, you could transform your health by visiting a chiropractor in Cape Town for a powerful spinal adjustment. While the work of a chiropractor is more focused and technical, if you’re just in the mood for a good pamper, you’ll be delighted by all the wonderful places and people you can visit for a great massage in Cape Town. If you’d like a more specialised experience that uses just your feet to improve every other part of your body, you can also visit a reflexologist in Cape Town.

We encourage you to make the most of the endless opportunities for wellbeing in Cape Town by exploring until you find just the right people and places for your healing. Enjoy the journey!

Jessica Avidon At Ease offers Fascia Release, Trauma Releasing Exercises (TRE), Massage in West Beach
Listing / Profile
5
West Beach
      • Fascia Release
      • Trauma Releasing Exercises (TRE)
      • Massage
Body basics massage on the move offers Deep Tissue Massage, Mobile Massage, Massage in Milnerton
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5
Milnerton
      • Deep Tissue Massage
      • Mobile Massage
      • Massage
LILA health and wellbeing offers Body Alignment Technique, Meditation, Yoga in Woodstock
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0
Woodstock
      • Body Alignment Technique
      • Meditation
      • Yoga
Brett Simpson offers Facilitator / Mentor, Coach, Life Skills in Sea Point & Three Anchor Bay
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0
Sea Point & Three Anchor Bay
      • Facilitator / Mentor
      • Life Coach
      • Life Skills
Jacques Myburgh - Life Coach|Transition Coach offers Life Coach, Mindfulness, Personal Development in Durbanville
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0
Durbanville
      • Life Coach
      • Mindfulness
      • Personal Development
Moira Burmeister / Coaching in Nature SA offers Coach, Counselling, Trauma Counselling in Southern Suburbs
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0
Southern Suburbs
      • Life Coach
      • Counselling
      • Trauma Counselling
Metka Zurman   SelfCareRetreats offers Trauma Releasing Exercises (TRE), Life Coach, Workshop Facilitator in Constantia
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0
Constantia
      • Trauma Releasing Exercises (TRE)
      • Life Coach
      • Workshop Facilitator
Eye of the Vedas: Topical Vedic Astrology offers Astrology, Meditation in Cape Town
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0
Cape Town
      • Astrology
      • Meditation
Dr Stephan Maré offers Naturopath, Acupuncture, Holistic Healing in Vredehoek
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0
Vredehoek
      • Naturopath
      • Acupuncture
      • Holistic Healing
Sy Tzu offers Tantra, Herbalism, Massage in Cape Town
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0
Cape Town
      • Tantra
      • Herbalism
      • Massage
My Urban Retreat l My Boutique Retreat l CT Reiki offers Reiki, Workshop Facilitator, Meditation in Cape Town
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5
Cape Town
      • Reiki
      • Workshop Facilitator
      • Meditation
Fiona Thornton (Into Nutrition) offers Nutrition in Blouberg
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0
Blouberg
      • Nutrition
Andrew Wyllie offers Deep Tissue Massage, Personal Training, Pilates in Cape Town CBD
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5
Cape Town CBD
      • Deep Tissue Massage
      • Personal Training
      • Pilates
 Family Constellations @ The Inner Process offers Family Constellation, Counselling, Facilitator / Mentor in Cape Town
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0
Cape Town
      • Family Constellation
      • Counselling
      • Facilitator / Mentor
Pure Awakening Massage, Reiki and Beauty Therapy offers Massage, Reiki, Beauty Therapy in Bellville
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0
Bellville
      • Massage
      • Reiki
      • Beauty Therapy
Diana Smith offers Energy Healing, Workshop Facilitator, Psychic Readings in Cape Town
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5
Cape Town
      • Energy Healing
      • Workshop Facilitator
      • Psychic Readings
Sean Weltz offers Deep Tissue Massage, Sports Massage in Cape Town
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5
Cape Town
      • Deep Tissue Massage
      • Sports Massage
Michelle Strybis - Blissful Bodies offers Yoga, Hypnotherapy, Holistic Healing in Cape Town
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0
Cape Town
      • Yoga
      • Hypnotherapy
      • Holistic Healing
Robyn Caie offers Aromatherapy Massage, Lymphatic Drainage Massage, Reflexology in Claremont & Newlands
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5
Claremont & Newlands
      • Aromatherapy Massage
      • Lymphatic Drainage Massage
      • Reflexology
Michelle Levy (Sung Healing) offers Dorn Method, Acupuncture, Tai Chi in Blouberg
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0
Blouberg
      • Dorn Method
      • Acupuncture
      • Tai Chi
Hajira Khalfe offers Akashic Record Clearing, Body Spin - Life Alignment, The Emotion Code in Rondebosch
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5
Rondebosch
      • Akashic Record Clearing
      • Life Alignment
      • The Emotion Code
Stillness in Motion offers Neuromuscular Massage, Deep Tissue Massage, Tai Chi in Cape Town
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5
Cape Town
      • Neuromuscular Massage
      • Deep Tissue Massage
      • Tai Chi
B3 Brain-Body-Balance offers Fascia Release, Body Alignment Technique, Neuromuscular Massage in Sea Point & Three Anchor Bay
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0
Sea Point & Three Anchor Bay
      • Fascia Release
      • Body Alignment Technique
      • Neuromuscular Massage
Soothe Holistic offers Massage in Cape Town
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0
Cape Town
      • Massage
Lorraine Vorsatz offers Reiki in Cape Town
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5
Cape Town
      • Reiki
Magic Moments Getaways and Retreats offers Hatha Yoga, Nia in Blouberg
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5
Blouberg
      • Hatha Yoga
      • Nia
Anita Lotze offers Emotional Freedom Techniques (EFT), Flower Essences, Women’s Health in Tokai
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0
Tokai
      • Emotional Freedom Techniques (EFT)
      • Flower Essences
      • Women’s Health
Leon Barnard-Young offers Massage, Personal Training, Reiki in Durbanville
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0
Durbanville
      • Massage
      • Personal Training
      • Reiki
Margarita Celeste Astrology & Tarot offers Astrology, Tarot in Cape Town CBD
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0
Cape Town CBD
      • Astrology
      • Tarot
GET IT TOGETHER offers Coach, Corporate Training, Workshop Facilitator in Sea Point & Three Anchor Bay
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0
Sea Point & Three Anchor Bay
      • Life Coach
      • Corporate Training
      • Workshop Facilitator
Zo Hoka Dashati offers Massage, Women’s Health, Yoga in Cape Town CBD
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0
Cape Town CBD
      • Massage
      • Women’s Health
      • Yoga
Foodology offers Nutrition, Nutritionist in Cape Town
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0
Cape Town
      • Nutrition
      • Nutritionist
Kate Aitken: Holistic Health & Wellness Coach offers Nutrition, Life Coach in Cape Town
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0
Cape Town
      • Nutrition
      • Life Coach
Hakim La Rocca offers Deep Tissue Massage, Sports Massage, Thai Massage in Woodstock
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5
Woodstock
      • Deep Tissue Massage
      • Sports Massage
      • Thai Massage
Bodywise offers Craniosacral Therapy, Live Blood Analysis, M Technique in Pinelands
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5
Pinelands
      • Craniosacral Therapy
      • Live Blood Analysis
      • M Technique
Glynis Dinsdale: Doreen Virtue Certified Angel Therapy Medium (CPT & JHB) offers Angel Card Readings, Feng Shui, Spiritual School in Cape Town CBD
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0
Cape Town CBD
      • Angel Card Readings
      • Feng Shui
      • Spiritual School
Follow the Sun offers Coach, Nutrition, Yoga in Cape Town
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5
Cape Town
      • Life Coach
      • Nutrition
      • Yoga
Anice Lombard - Massage Mama offers Massage, Pregnancy Massage, Sports Massage in Cape Town
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5
Cape Town
      • Massage
      • Pregnancy Massage
      • Sports Massage
Tamar Bezuidenhout AuraEssence offers Spiritual Healing, Energy Healing, Holistic Healing in Tokai
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5
Tokai
      • Spiritual Healing
      • Energy Healing
      • Holistic Healing
FRANK.energy offers Intuitive, Energy Healing, Angel Card Readings in Cape Town
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5
Cape Town
      • Intuitive
      • Energy Healing
      • Angel Card Readings
Healing Elements offers Hypnotherapy, Energy Healing in Goodwood
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0
Goodwood
      • Hypnotherapy
      • Energy Healing
Mary J Fourie | MJF Wealth offers Life Coach, Workshop Facilitator, Corporate Training in Wynberg & Plumstead
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0
Wynberg & Plumstead
      • Life Coach
      • Workshop Facilitator
      • Corporate Training
Beauty On Your Doorstep - Mobile Salon offers Deep Tissue Massage, Mobile Massage, Beauty Therapy in Southern Suburbs
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0
Southern Suburbs
      • Deep Tissue Massage
      • Mobile Massage
      • Beauty Therapy
Raw Love offers Nutrition, Pregnancy Yoga in Cape Town
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0
Cape Town
      • Nutrition
      • Pregnancy Yoga
Nourish Move Love  offers Coach, Nutrition, Vinyasa Yoga in Durbanville
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0
Durbanville
      • Life Coach
      • Nutrition
      • Vinyasa Yoga
Power of Soul Cape Town offers Holistic Healing, Meditation, Spiritual Healing in Cape Town
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0
Cape Town
      • Holistic Healing
      • Meditation
      • Spiritual Healing
The Reiki Room Constantia offers Angel Card Readings, Mindfulness, Reiki in Constantia
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0
Constantia
      • Angel Card Readings
      • Mindfulness
      • Reiki
BEST MOVE Pilates offers Pilates, 5 Rhythms in Tableview
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0
Tableview
      • Pilates
      • 5 Rhythms
Balance Natural Health Clinic (Heinrich le Roux) offers Live Blood Analysis, Ethnomedicine, Dorn/Breuss Massage in Cape Town
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0
Cape Town
      • Live Blood Analysis
      • Ethnomedicine
      • Dorn/Breuss Massage
Essence Soul Retreat offers Retreats, Workshop Facilitator, Personal Development in Tokai
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5
Tokai
      • Retreats
      • Workshop Facilitator
      • Personal Development