Cape Town

There are endless opportunities for wellbeing in Cape Town. While the striking natural landscape makes the Mother City the perfect backdrop for reconnecting to your body, mind and spirit, there are also hundreds of people and communities immersed in the field of holistic healing in Cape Town.

Many of these communities have been born out of the huge popularity of yoga in Cape Town. Whether you find your zen at Ashtanga, Bikram, Kundalini or Iyengar, you’re bound to discover just the right yoga studio in Cape Town for your needs.

If you prefer to practise outside the confines of a studio, you’ll be delighted by all the soul-restoring yoga retreats in Cape Town. Think beach yoga, mountain yoga, forest yoga and more!

There are also countless other wellbeing retreats in Cape Town. You can re-start your body and mind on a detox retreat, ground yourself in the present at a meditation or mindfulness retreat, strengthen your romantic relationship at a couples’ retreat and much more.

Many Capetonians’ favourite getaways are the foodie retreats, as there is such a strong movement towards sound holistic nutrition in Cape Town. Take the weekend off to learn the art of slow cooking, expand your repertoire of quick on-the-go healthy treats or even ‘unlearn’ your cooking habits at a raw food retreat in Cape Town!

Another way of exploring the benefits of the health food movement is by consulting a qualified nutritionist in Cape Town. There are so many great options out there, from those specialising in plant-based to LCHF, personalised nutrition and everything in between.

As we all know, wellbeing is not just about the food we put into our bodies, but includes the thoughts we allow into our minds. A great way to give yourself a mental spring clean is to find a compatible life coach in Cape Town to keep you accountable to your commitment to positive change at every step of the way. A good life coach can help you with everything from career blocks to self-worth issues, relationship challenges and more. We can certainly all benefit from some support in at least one of these areas of life!

If you’re struggling to make or maintain conscious new habits, you may benefit from a deeper ‘clearing out’ of challenges at a subconscious level. A safe and effective way of doing this is with an experienced energy healer in Cape Town. The Mother City is brimming with gifted healers, and you could try anything from reiki and EFT to quantum and pranic healing.

If your challenges are less subtle and your body just feels out of alignment, you could transform your health by visiting a chiropractor in Cape Town for a powerful spinal adjustment. While the work of a chiropractor is more focused and technical, if you’re just in the mood for a good pamper, you’ll be delighted by all the wonderful places and people you can visit for a great massage in Cape Town. If you’d like a more specialised experience that uses just your feet to improve every other part of your body, you can also visit a reflexologist in Cape Town.

We encourage you to make the most of the endless opportunities for wellbeing in Cape Town by exploring until you find just the right people and places for your healing. Enjoy the journey!

Mobile  Beauty Bar - Mobile Salon offers Deep Tissue Massage, Mobile Massage, Beauty Therapy in Cape Town
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Cape Town
      • Deep Tissue Massage
      • Mobile Massage
      • Beauty Therapy
Mantra Yoga – Jean-Pierre Rossouw offers Yoga in Plumstead
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Plumstead
      • Yoga
Be Happy Life Coaching offers Life Coach, Personal Development, Life Skills in Cape Town
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Cape Town
      • Life Coach
      • Personal Development
      • Life Skills
Eye of the Vedas: Topical Vedic Astrology offers Astrology, Meditation in Cape Town
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Cape Town
      • Astrology
      • Meditation
Balance Natural Health Clinic (Heinrich le Roux) offers Live Blood Analysis, Ethnomedicine, Dorn/Breuss Massage in Cape Town
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Cape Town
      • Live Blood Analysis
      • Ethnomedicine
      • Dorn or Breuss Massage
Lovme Practising Personal Equilibrium offers Body Alignment Technique, Reiki, Kinesiology in Woodstock
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Woodstock
      • Body Alignment Technique
      • Reiki
      • Kinesiology
Wisdom to Nourish offers Author/Speaker, Coach, Counselling in Cape Town
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0
Cape Town
      • Author or Speaker
      • Life Coach
      • Counselling
BEST MOVE Pilates offers Pilates in Tableview
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5
Tableview
      • Pilates
Moira Burmeister / Coaching in Nature SA offers Coach, Counselling, Trauma Counselling in Southern Suburbs
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0
Southern Suburbs
      • Life Coach
      • Counselling
      • Trauma Counselling
Michelle Strybis - Blissful Bodies offers Yoga, Hypnotherapy, Holistic Healing in Cape Town
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Cape Town
      • Yoga
      • Hypnotherapy
      • Holistic Healing
Hakim La Rocca offers Deep Tissue Massage, Sports Massage, Thai Massage in Woodstock
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5
Woodstock
      • Deep Tissue Massage
      • Sports Massage
      • Thai Massage
Power of Soul Cape Town offers Holistic Healing, Meditation, Spiritual Healing in Cape Town
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Cape Town
      • Holistic Healing
      • Meditation
      • Spiritual Healing
Tushita Kadampa Meditation Centre offers Meditation, Buddhism, Retreats in Observatory
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5
Observatory
      • Meditation
      • Buddhism
      • Retreats
Dr Stephen Farrugia offers Naturopath, Functional Medicine, Nutrition in Tableview
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0
Tableview
      • Naturopath
      • Functional Medicine
      • Nutrition
Janet Homan offers Regression, Past Life Regression, Energy Healing in Cape Town
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0
Cape Town
      • Past Life Regression
      • Energy Healing
Metka Zurman   SelfCareRetreats offers Trauma Releasing Exercises (TRE), Life Coach, Workshop Facilitator in Constantia
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Constantia
      • Trauma Releasing Exercises
      • Life Coach
      • Workshop Facilitator
FRANK.energy offers Intuitive, Energy Healing, Angel Card Readings in Cape Town
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5
Cape Town
      • Intuitive
      • Energy Healing
      • Angel Card Readings
MARKED for CHANGE offers Life Coach, Personal Development, Author or Speaker in Cape Town
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5
Cape Town
      • Life Coach
      • Personal Development
      • Author or Speaker
Healing Elements offers Hypnotherapy, Energy Healing in Goodwood
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Goodwood
      • Hypnotherapy
      • Energy Healing
Alchemica  offers Coach, Energy Healing, Spiritual Healing in Durbanville
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Durbanville
      • Life Coach
      • Energy Healing
      • Spiritual Healing
The Mindful Recovery Centre offers Mindfulness in Sea Point & Three Anchor Bay
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Sea Point & Three Anchor Bay
      • Mindfulness
Glynis Dinsdale offers Angel Card Readings, Feng Shui, Spiritual School in Cape Town CBD
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Cape Town CBD
      • Angel Card Readings
      • Feng Shui
      • Spiritual School
 Family Constellations @ The Inner Process offers Family Constellation, Facilitator or Mentor, Therapy and Guidance in Cape Town
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Cape Town
      • Family Constellation
      • Facilitator or Mentor
      • Therapy and Guidance
The Reiki Room Constantia offers Angel Card Readings, Mindfulness, Reiki in Constantia
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Constantia
      • Angel Card Readings
      • Mindfulness
      • Reiki
Anice Lombard - Massage Mama offers Lymphatic Drainage Massage, Pregnancy Massage, Mobile Massage in Devils Peak
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5
Devils Peak
      • Lymphatic Drainage Massage
      • Pregnancy Massage
      • Mobile Massage
Shamballah Tea House & Holistic Centre offers Retreat, Holistic Healing in Cape Town
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Cape Town
      • Retreats
      • Holistic Healing
Magic Moments Getaways and Retreats offers Hatha Yoga, Nia in Blouberg
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5
Blouberg
      • Hatha Yoga
      • Nia
Jessica Avidon At Ease offers Fascia Release, Trauma Releasing Exercises (TRE), Massage in West Beach
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5
West Beach
      • Fascia Release
      • Trauma Releasing Exercises
      • Massage
Leon Barnard-Young offers Massage, Personal Training, Reiki in Durbanville
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5
Durbanville
      • Massage
      • Personal Training
      • Reiki
Robyn Caie offers Aromatherapy Massage, Lymphatic Drainage Massage, Reflexology in Claremont & Newlands
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5
Claremont & Newlands
      • Aromatherapy Massage
      • Lymphatic Drainage Massage
      • Reflexology
Hajira Khalfe offers Akashic Record Clearing, Body Spin - Life Alignment, The Emotion Code in Rondebosch
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5
Rondebosch
      • Akashic Record Clearing
      • Life Alignment
      • The Emotion Code
Margarita Celeste Astrology & Tarot offers Astrology, Tarot in Cape Town CBD
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Cape Town CBD
      • Astrology
      • Tarot
Penelope (Ellie) van Maasdyk offers Craniosacral Therapy, Holistic Healing, Intuitive in Cape Town CBD
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5
Cape Town CBD
      • Craniosacral Therapy
      • Holistic Healing
      • Intuitive
Essence Soul Retreat offers Retreats, Holistic Healing, Alternative Therapy in Tokai
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5
Tokai
      • Retreats
      • Holistic Healing
      • Alternative Therapy
Bodywise offers Craniosacral Therapy, Live Blood Analysis, M Technique in Pinelands
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5
Pinelands
      • Craniosacral Therapy
      • Live Blood Analysis
      • M Technique
Diana Smith offers Energy Healing, Workshop Facilitator, Psychic Readings in Cape Town
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5
Cape Town
      • Energy Healing
      • Workshop Facilitator
      • Psychic Readings
Sy Tzu offers Tantra, Herbalism, Massage in Cape Town
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Cape Town
      • Tantra
      • Herbalism
      • Massage
Brett Simpson offers Facilitator / Mentor, Coach, Life Skills in Sea Point & Three Anchor Bay
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Sea Point & Three Anchor Bay
      • Facilitator or Mentor
      • Life Coach
      • Life Skills
Michelle Levy (Sung Healing) offers Dorn Method, Acupuncture, Tai Chi in Blouberg
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Blouberg
      • Dorn Method
      • Acupuncture
      • Tai Chi
Tamar Bezuidenhout AuraEssence offers Energy Healing, Spiritual Healing, Holistic Healing in Tokai
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5
Tokai
      • Energy Healing
      • Spiritual Healing
      • Holistic Healing
Health in Motion offers Pilates, Nutrition, Personal Training in Claremont & Newlands
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0
Claremont & Newlands
      • Pilates
      • Nutrition
      • Personal Training
Fanny Lacroix t/a Human, Horse and Hound offers Kinesiology, Animal Healing in Cape Town
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0
Cape Town
      • Kinesiology
      • Animal Healing
B3 Brain-Body-Balance offers Fascia Release, Body Alignment Technique, Neuromuscular Massage in Sea Point & Three Anchor Bay
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Sea Point & Three Anchor Bay
      • Fascia Release
      • Body Alignment Technique
      • Neuromuscular Massage
School of Intuition & Healing offers Spiritual School, Spiritual Healing, Animal Healing in Cape Town
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Cape Town
      • Spiritual School
      • Spiritual Healing
      • Animal Healing
Yo Yoga offers Bikram Yoga, Vinyasa Yoga, Yoga in Cape Town
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5
Cape Town
      • Bikram Yoga
      • Vinyasa Yoga
      • Yoga
Mary J Fourie | Millennial Money Mentor offers Financial Coach, Workshop Facilitator, Personal Development in Wynberg & Plumstead
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Wynberg & Plumstead
      • Financial Coach
      • Workshop Facilitator
      • Personal Development
Body basics massage on the move offers Deep Tissue Massage, Mobile Massage, Massage in Milnerton
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5
Milnerton
      • Deep Tissue Massage
      • Mobile Massage
      • Massage
Kate Muller - International Animal Communicator offers Animal Healing, Animal Healing in Cape Town
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5
Cape Town
      • Animal Healing
      • Animal Healing
Dr Robert Durrheim offers Homeopath in Rondebosch
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Rondebosch
      • Homeopath
Dr Vaughan Leader offers Homeopath in Claremont & Newlands
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Claremont & Newlands
      • Homeopath