Yoga

Yoga is a Hindu system of spiritual, mental and physical training designed to bring about human reunion with the universal spirit or Supreme Being. This means to become ‘soul conscious’. The word ‘Yoga’ in Hindi means ‘union’ or ‘yoking’. In the West, it’s more popularly associated with the physical aspect - the exercises and postures known as Hatha Yoga. According to Yogic philosophy, the breath embodies the individual’s prana, or life force, and so conscious breathing practices play a very important part in Yoga. Breathing can be consciously modified with a beneficial effect on well-being.

Zelda Visser- Myofascial Release Therapist - MFR offers Fascia Release, Rolfing, Yin Yoga in Ballitoville
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Ballitoville
      • Fascia Release
      • Rolfing
      • Yin Yoga
Follow the Sun offers Coach, Nutrition, Yoga in Cape Town
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5
Cape Town
      • Life Coach
      • Nutrition
      • Yoga
Integral Yoga, Quantum Healing & Holistic Wellness offers Yoga, Integrative Doctor, Retreat in International
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International
      • Yoga
      • Integrative Medicine
      • Retreats
Magic Moments Getaways and Retreats offers Hatha Yoga, Nia in Blouberg
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5
Blouberg
      • Hatha Yoga
      • Nia
Zo Hoka Dashati offers Shiatsu, Women’s Health, Yoga in Cape Town CBD
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0
Cape Town CBD
      • Shiatsu
      • Women’s Health
      • Yoga
Nourish Move Love  offers Coach, Nutrition, Vinyasa Yoga in Durbanville
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Durbanville
      • Life Coach
      • Nutrition
      • Vinyasa Yoga
Love Balance Yoga offers Retreat, Yoga in Constantia
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0
Constantia
      • Retreats
      • Yoga
Alchemy Health & Fitness Centre offers Pilates, Yoga, Lymphatic Drainage Massage in Cresta
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0
Cresta
      • Pilates
      • Yoga
      • Lymphatic Drainage Massage
The Source offers Pilates, Spiritual School, Yoga in Western Cape
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0
Western Cape
      • Pilates
      • Spiritual School
      • Yoga
Yoga4Kids South Africa offers Kids Yoga, Yoga in Rivonia
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5
Rivonia
      • Kids Yoga
      • Yoga
Dharmagiri Sacred Mountain Retreat offers Meditation, Mindfulness, Yoga in Drakensberg
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5
Drakensberg
      • Meditation
      • Mindfulness
      • Yoga
The Om Revolution - Mobile Yoga offers Yoga, Hatha Yoga, Vinyasa Yoga in Cape Town
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0
Cape Town
      • Yoga
      • Hatha Yoga
      • Vinyasa Yoga
Yoga Kitchen offers Yoga, Pilates, Nutrition in Swellendam
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0
Swellendam
      • Yoga
      • Pilates
      • Nutrition
Helen Garner l yoga everywhere offers Yoga in KwaZulu-Natal
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0
KwaZulu-Natal
      • Yoga
Natalie Lombard offers Body Talk, Yoga, Therapy & Guidance in Hout Bay
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0
Hout Bay
      • Body Talk
      • Yoga
Valentina Leo (aka Mrs Love) - Tantra & Sacred Sexuality offers Tantra, Yoga in Noordhoek
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5
Noordhoek
      • Tantra
      • Yoga
Bruce Robertson - Massage & Yoga offers Deep Tissue Massage, Sports Massage, Vinyasa Yoga in Morningside
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5
Morningside
      • Deep Tissue Massage
      • Sports Massage
      • Vinyasa Yoga
LILA health and wellbeing offers Body Alignment Technique, Meditation, Yoga in Woodstock
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Woodstock
      • Body Alignment Technique
      • Meditation
      • Yoga
Entreé Creative Change ADHD Coaching offers Coach, Kids Yoga, Workshop Facilitator in South Africa
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0
South Africa
      • Life Coach
      • Kids Yoga
      • Workshop Facilitator
house of calm | your urban sanctuary offers Yoga, Kinesiology, Fascia Release in Umhlanga
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5
Umhlanga
      • Yoga
      • Kinesiology
      • Fascia Release
Raw Love offers Nutrition, Pregnancy Yoga in Cape Town
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0
Cape Town
      • Nutrition
      • Pregnancy Yoga
Holistic Yoga Training Academy offers Hatha Yoga, Satyananda Yoga, Yoga in Centurion
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0
Centurion
      • Hatha Yoga
      • Satyananda Yoga
      • Yoga
Jai Life offers Aerial Yoga, Corporate Training, Ashtanga Yoga in Western Cape
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Western Cape
      • Aerial Yoga
      • Corporate Training
      • Ashtanga Yoga
Events : Training
4 Feb to 24 Nov
South Africa
      • Yoga
Events : Training
27 Oct to 26 Nov
Camps Bay
      • Fascia Release
      • Mindfulness
      • Yoga
Events : Training
1 Dec to 3 Dec
Gauteng
      • Kids Yoga
Events : Training
8 Dec to 10 Dec
Cape Town
      • Kids Yoga
Events : Event
12 Dec to 14 Dec
Johannesburg
      • Kids Yoga
Events : Training
16 Dec to 19 Dec
Hout Bay
      • Tantra
      • Yoga
Events : Event
19 Dec to 21 Dec
Gauteng
      • Kids Yoga
Events : Event
9 Jan to 11 Jan
Gauteng
      • Kids Yoga
Events : Retreat
9 Feb to 16 Feb
International
      • Retreats
      • Animal Healing
      • Yoga
Events : Event
16 Feb to 18 Feb
Cape Town
      • Yoga
      • Mindfulness
Events : Training
15 Feb to 18 Feb
Woodstock
      • Hatha Yoga
      • Kids Yoga
      • Workshop Facilitator
Events : Training
21 Nov to 26 Mar
Port Elizabeth
      • Yoga
Events : Retreat
11 May to 16 May
International
      • Retreats
      • Animal Healing
      • Yoga
Events : Retreat
10 Aug to 15 Aug
International
      • Retreats
      • Animal Healing
      • Yoga
Events : Retreat
5 Oct to 10 Oct
International
      • Retreats
      • Animal Healing
      • Yoga
Adi Shakti Yoga Centre offers Hatha Yoga, Kundalini Yoga, Meditation, Yoga in Camps Bay
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0
Camps Bay
      • Hatha Yoga
      • Kundalini Yoga
      • Meditation
Amber's Hatha Yoga offers Hatha Yoga, Yoga in City Centre
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0
City Centre
      • Hatha Yoga
      • Yoga
YogaWay offers Pilates, Pregnancy Yoga, Vinyasa Yoga, Yoga in Claremont & Newlands
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Claremont & Newlands
      • Pilates
      • Pregnancy Yoga
      • Vinyasa Yoga
Chaitanya School of Yoga offers Hatha Yoga, Pregnancy Yoga, Vinyasa Yoga, Yoga in Tableview
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5
Tableview
      • Hatha Yoga
      • Pregnancy Yoga
      • Vinyasa Yoga
Hot Dog Yoga offers Ashtanga Yoga, Bikram Yoga, Iyengar Yoga, Yoga in Sea Point & Three Anchor Bay
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5
Sea Point & Three Anchor Bay
      • Ashtanga Yoga
      • Bikram Yoga
      • Iyengar Yoga
Possibilities through Yoga offers Kids Yoga, Vinyasa Yoga, Yoga in Cape Town
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0
Cape Town
      • Kids Yoga
      • Vinyasa Yoga
      • Yoga
Sian Williams offers Pregnancy Yoga, Vinyasa Yoga, Yoga in Cape Town
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0
Cape Town
      • Pregnancy Yoga
      • Vinyasa Yoga
      • Yoga
YogaWithin offers Yin Yoga, Yoga in Noordhoek
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0
Noordhoek
      • Yin Yoga
      • Yoga
Lalitha offers Astrology, Yoga in Verulam
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0
Verulam
      • Astrology
      • Yoga
Yo Yoga offers Bikram Yoga, Vinyasa Yoga, Yoga in Claremont & Newlands
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5
Claremont & Newlands
      • Bikram Yoga
      • Vinyasa Yoga
      • Yoga
Mysore Woodstock offers Ashtanga Yoga, Vinyasa Yoga, Yoga in Woodstock
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0
Woodstock
      • Ashtanga Yoga
      • Vinyasa Yoga
      • Yoga
Glow Prenatal Yoga Cape Town offers Pregnancy Yoga, Vinyasa Yoga, Yoga in Plumstead
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Plumstead
      • Pregnancy Yoga
      • Vinyasa Yoga
      • Yoga