Yoga

Yoga is a Hindu system of spiritual, mental and physical training designed to bring about human reunion with the universal spirit or Supreme Being. This means to become ‘soul conscious’. The word ‘Yoga’ in Hindi means ‘union’ or ‘yoking’. In the West, it’s more popularly associated with the physical aspect - the exercises and postures known as Hatha Yoga. According to Yogic philosophy, the breath embodies the individual’s prana, or life force, and so conscious breathing practices play a very important part in Yoga. Breathing can be consciously modified with a beneficial effect on well-being.

Follow the Sun offers Coach, Nutrition, Yoga in Cape Town
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5
Cape Town
      • Life Coach
      • Nutrition
      • Yoga
The Source offers Pilates, Spiritual School, Yoga in Western Cape
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0
Western Cape
      • Pilates
      • Spiritual School
      • Yoga
Zo Hoka Dashati offers Shiatsu, Women’s Health, Yoga in Cape Town CBD
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0
Cape Town CBD
      • Shiatsu
      • Women’s Health
      • Yoga
Love Balance Yoga offers Retreat, Yoga in Constantia
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0
Constantia
      • Retreats
      • Yoga
Yoga4Kids South Africa offers Kids Yoga, Yoga in Rivonia
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5
Rivonia
      • Kids Yoga
      • Yoga
Dharmagiri Sacred Mountain Retreat offers Meditation, Mindfulness, Yoga in Drakensberg
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0
Drakensberg
      • Meditation
      • Mindfulness
      • Yoga
The Art of Living offers Meditation, Yoga, Personal Development in Milnerton
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0
Milnerton
      • Meditation
      • Yoga
      • Personal Development
Yoga Kitchen offers Yoga, Pilates, Nutrition in Swellendam
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0
Swellendam
      • Yoga
      • Pilates
      • Nutrition
Helen Garner l yoga everywhere offers Yoga in KwaZulu-Natal
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0
KwaZulu-Natal
      • Yoga
Alchemy Health & Fitness Centre offers Pilates, Yoga, Lymphatic Drainage Massage in Cresta
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0
Cresta
      • Pilates
      • Yoga
      • Lymphatic Drainage Massage
Natalie Lombard offers Body Talk, Yoga, Therapy & Guidance in Hout Bay
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0
Hout Bay
      • Body Talk
      • Yoga
Valentina Leo (aka Mrs Love) - Tantra & Sacred Sexuality offers Tantra, Yoga in Noordhoek
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0
Noordhoek
      • Tantra
      • Yoga
The Om Revolution - Mobile Yoga offers Yoga, Hatha Yoga, Vinyasa Yoga in Cape Town
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0
Cape Town
      • Yoga
      • Hatha Yoga
      • Vinyasa Yoga
Integral Yoga, Quantum Healing & Holistic Wellness offers Yoga, Integrative Doctor, Retreat in International
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0
International
      • Yoga
      • Integrative Doctor
      • Retreats
LILA health and wellbeing offers Body Alignment Technique, Meditation, Yoga in Woodstock
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0
Woodstock
      • Body Alignment Technique
      • Meditation
      • Yoga
Holistic Yoga Training Academy offers Hatha Yoga, Satyananda Yoga, Yoga in Centurion
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0
Centurion
      • Hatha Yoga
      • Satyananda Yoga
      • Yoga
Events : Training
9 Aug to 1 Oct
Gauteng
      • Yoga
Events : Retreat
1 Oct to 5 Oct
KwaZulu-Natal
      • Mindfulness
      • Nutrition
      • Yoga
Events : Retreat
9 Oct to 15 Oct
Overberg
      • Nutrition
      • Retreats
      • Yoga
Events : Training
14 Oct to 15 Oct
Cape Town
      • Pregnancy Yoga
      • Yoga
Events : Event
10 Oct to 15 Oct
Claremont & Newlands
      • Meditation
      • Mindfulness
      • Yoga
Events : Retreat
20 Oct to 25 Oct
International
      • Animal Healing
      • Retreats
      • Yoga
Events : Retreat
3 Nov to 5 Nov
Overberg
      • Retreats
      • Yoga
Events : Retreat
9 Nov to 12 Nov
Western Cape
      • Nutrition
      • Retreats
      • Yoga
Events : Retreat
17 Nov to 19 Nov
Overberg
      • Retreats
      • Yoga
Events : Training
4 Feb to 24 Nov
South Africa
      • Yoga
Events : Training
27 Oct to 26 Nov
Camps Bay
      • Fascia Release
      • Mindfulness
      • Yoga
Events : Training
21 Nov to 26 Mar
Port Elizabeth
      • Yoga
Yo Yoga offers Bikram Yoga, Vinyasa Yoga, Yoga in Claremont & Newlands
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5
Claremont & Newlands
      • Bikram Yoga
      • Vinyasa Yoga
      • Yoga
Samata Yoga Studio offers Hatha Yoga, Yoga in Warner Beach
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0
Warner Beach
      • Hatha Yoga
      • Yoga
YogaWithin offers Yin Yoga, Yoga in Noordhoek
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0
Noordhoek
      • Yin Yoga
      • Yoga
Yogaflow offers Ashtanga Yoga, Vinyasa Yoga, Yoga in Camps Bay
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0
Camps Bay
      • Ashtanga Yoga
      • Vinyasa Yoga
      • Yoga
Shanti Cape Town offers Ashtanga Yoga, Yoga in City Centre
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5
City Centre
      • Ashtanga Yoga
      • Yoga
Yoga Spirit offers Bikram Yoga, Vinyasa Yoga, Yoga in Constantia
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5
Constantia
      • Bikram Yoga
      • Vinyasa Yoga
      • Yoga
Yogaville offers Vinyasa Yoga, Yoga in Durbanville
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5
Durbanville
      • Vinyasa Yoga
      • Yoga
IntuYoga offers Vinyasa Yoga, Yoga in Durbanville
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0
Durbanville
      • Vinyasa Yoga
      • Yoga
Yoga Renew offers Iyengar Yoga, Power Yoga, Yoga in Bryanston
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0
Bryanston
      • Iyengar Yoga
      • Power Yoga
      • Yoga
Sian Williams offers Pregnancy Yoga, Vinyasa Yoga, Yoga in Cape Town
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0
Cape Town
      • Pregnancy Yoga
      • Vinyasa Yoga
      • Yoga
Satyananda Yoga Centre offers Satyananda Yoga, Yoga in Claremont & Newlands
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0
Claremont & Newlands
      • Satyananda Yoga
      • Yoga
Glow Prenatal Yoga Cape Town offers Pregnancy Yoga, Vinyasa Yoga, Yoga in Plumstead
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0
Plumstead
      • Pregnancy Yoga
      • Vinyasa Yoga
      • Yoga
Lalitha offers Astrology, Yoga in Verulam
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0
Verulam
      • Astrology
      • Yoga
Amber's Hatha Yoga offers Hatha Yoga, Yoga in City Centre
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0
City Centre
      • Hatha Yoga
      • Yoga
GoYogah offers Iyengar Yoga, Yoga in Clifton
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0
Clifton
      • Iyengar Yoga
      • Yoga
Zen Zoo Kids offers Kids Yoga, Yoga in Benoni
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0
Benoni
      • Kids Yoga
      • Yoga
Possibilities through Yoga offers Kids Yoga, Vinyasa Yoga, Yoga in Cape Town
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0
Cape Town
      • Kids Yoga
      • Vinyasa Yoga
      • Yoga
Yoga in Walmer Estate offers Yoga in Walmer Estate
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5
Walmer Estate
      • Yoga
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0
Illovo
      • Bikram Yoga
      • Vinyasa Yoga
      • Yoga
Mysore Woodstock offers Ashtanga Yoga, Vinyasa Yoga, Yoga in Woodstock
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0
Woodstock
      • Ashtanga Yoga
      • Vinyasa Yoga
      • Yoga