Yin Yoga

Also called Taoist yoga, Yin is a quiet, meditative practice that focuses on lengthening connective tissues. It is meant to complement yang yoga styles such as Ashtanga and Iyengar. The poses are long and passive, with students relaxing and patiently letting gravity do all the work.

Zelda Visser- Myofascial Release Therapist - MFR offers Fascia Release, Rolfing, Yin Yoga in Ballitoville
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Ballitoville
      • Fascia Release
      • Rolfing
      • Yin Yoga
YogaWithin offers Yin Yoga, Yoga in Noordhoek
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0
Noordhoek
      • Yin Yoga
      • Yoga
AIR Yoga offers Ashtanga Yoga, Jivamukti Yoga, Yin Yoga, Yoga in Woodstock
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5
Woodstock
      • Ashtanga Yoga
      • Jivamukti Yoga
      • Yin Yoga