This ancient practice is a powerful combination of asana, mantra, mudra, and bandha (energy lock) and chakra (energy center) work that you can use to build strength, clarity, and bliss in everyday life. By harnessing and embodying the five forces of Shakti, the female deity that represents creativity and change, Tantra suggests we can move through the world with more confidence and contentment.

Valentina Leo (aka Mrs Love) - Tantra & Sacred Sexuality offers Tantra, Yoga in Noordhoek
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      • Tantra
      • Yoga