Pregnancy Yoga

Pregnancy Yoga classes provide a nurturing environment for pregnant women to share and embrace their journey through pregnancy and early motherhood. During pregnancy you may notice rapid changes within your body which can leave you in discomfort, increased lower back pain and restricted breath can cause sleepless nights and stress. Pregnancy Yoga is used to improve pelvic floor, core and and other muscle groups which will help you when it matters the most on the day.

Raw Love offers Nutrition, Pregnancy Yoga in Cape Town
Listing / Profile
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Cape Town
      • Nutrition
      • Pregnancy Yoga
YogaWay offers Pilates, Pregnancy Yoga, Vinyasa Yoga, Yoga in Claremont & Newlands
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Claremont & Newlands
      • Pilates
      • Pregnancy Yoga
      • Vinyasa Yoga
Glow Prenatal Yoga Cape Town offers Pregnancy Yoga, Vinyasa Yoga, Yoga in Plumstead
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Plumstead
      • Pregnancy Yoga
      • Vinyasa Yoga
      • Yoga
Chaitanya School of Yoga offers Hatha Yoga, Pregnancy Yoga, Vinyasa Yoga, Yoga in Tableview
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Tableview
      • Hatha Yoga
      • Pregnancy Yoga
      • Vinyasa Yoga