Power Yoga

An offshoot of Ashtanga Yoga, Power Yoga is a fitness-based vinyasa practice. It has many of the same qualities and benefits, including building internal heat, increased stamina, strength, and flexibility, as well as stress reduction.

Yoga Renew offers Iyengar Yoga, Power Yoga, Yoga in Bryanston
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Bryanston
      • Iyengar Yoga
      • Power Yoga
      • Yoga