Polarity Therapy is a holistic health care system founded by Dr. Randolph Stone. Polarity therapy is based on the belief that good health depends upon ‘polarity relationships’- positive, negative and neutral, between different parts of the body and the five energy centres. These centres are the air centre, governing respiration and circulation; the earth centre, governing the bladder; the ether centre, governing the throat and ears; the fire centre, governing the bowels and rectum, and the water centre, governing the glands and pelvis. Manipulation and touch, diet, stretching postures and changes of mental attitude and expression of sounds are some of the techniques used to balance these centres.
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