Personal Training

A Personal Trainer is a fitness expert who formulates and designs a personal exercise programme for his or her clients. The trainer works closely with clients helping them build fitness and shape their body. When looking for a Trainer, it is important to find a qualified person who will provide a health related fitness assessment, as well as an exercise, general nutrition and stress and lifestyle assessment. Working with a Trainer will help achieve fitness goals and ensure consistency and commitment.

Raasay Waters- Sports Therapist offers Personal Training, Sports Massage, Rehabilitation in Claremont & Newlands
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Claremont & Newlands
      • Personal Training
      • Sports Massage
      • Rehabilitation
Andrew Wyllie offers Deep Tissue Massage, Personal Training, Pilates in South Africa
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5
South Africa
      • Deep Tissue Massage
      • Personal Training
      • Pilates
Cancer Capsule offers Cancer Support, Nutrition, Personal Training in Craighall Park
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Craighall Park
      • Cancer Support
      • Nutrition
      • Personal Training
Leon Barnard-Young offers Massage, Personal Training, Reiki in Durbanville
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Durbanville
      • Massage
      • Personal Training
      • Reiki
Wendy Greenway - Detox International Southern Africa offers Nutrition, Personal Training, Retreat in KwaZulu-Natal
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5
KwaZulu-Natal
      • Nutrition
      • Personal Training
      • Retreats