Mindfulness

Mindfulness is moment-to-moment awareness, and is cultivated by paying attention, intentionally, to what is occurring in the present moment with an attitude of non-judgment, curiosity and kindness. Practicing mindfulness is about working skillfully and compassionately with the unfolding moments of our lives. 

Jacques Myburgh - Life Coach|Transition Coach offers Life Coach, Mindfulness, Personal Development in Durbanville
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Durbanville
      • Life Coach
      • Mindfulness
      • Personal Development
I Feel Calm offers Holistic Healing, Mindfulness, Retreat in South Africa
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0
South Africa
      • Holistic Healing
      • Mindfulness
      • Retreats
Mia Steyn offers Nia, Dance, Mindfulness in South Africa
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South Africa
      • Nia
      • Dance
      • Mindfulness
The Reiki Room Constantia offers Angel Card Readings, Mindfulness, Reiki in Constantia
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Constantia
      • Angel Card Readings
      • Mindfulness
      • Reiki
Dharmagiri Sacred Mountain Retreat offers Meditation, Mindfulness, Yoga in Drakensberg
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5
Drakensberg
      • Meditation
      • Mindfulness
      • Yoga
Dr Lilian Cabiron - The Healing Process offers Coach, Reiki, Mindfulness in Pretoria / Tshwane
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4
Pretoria / Tshwane
      • Life Coach
      • Reiki
      • Mindfulness
The Mindful Recovery Centre offers Mindfulness in Sea Point & Three Anchor Bay
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Sea Point & Three Anchor Bay
      • Mindfulness
Events : Retreat
29 Dec to 2 Jan
Drakensberg
      • Buddhism
      • Meditation
      • Mindfulness
Events : Event
16 Feb to 18 Feb
Cape Town
      • Yoga
      • Mindfulness
Events : Training
17 Mar to 23 Mar
Stellenbosch
      • Nia
      • Dance
      • Mindfulness
Events : Training
17 Mar to 23 Mar
Stellenbosch
      • Nia
      • Dance
      • Mindfulness
Events : Retreat
13 Apr to 17 Apr
KwaZulu-Natal
      • Meditation
      • Mindfulness
      • Retreats