Mindfulness

Mindfulness is moment-to-moment awareness, and is cultivated by paying attention, intentionally, to what is occurring in the present moment with an attitude of non-judgment, curiosity and kindness. Practicing mindfulness is about working skillfully and compassionately with the unfolding moments of our lives. 

I Feel Calm offers Holistic Healing, Mindfulness, Retreat in South Africa
Listing / Profile
0
South Africa
      • Holistic Healing
      • Mindfulness
      • Retreats
The Reiki Room Constantia offers Angel Card Readings, Mindfulness, Reiki in Constantia
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0
Constantia
      • Angel Card Readings
      • Mindfulness
      • Reiki
Dharmagiri Sacred Mountain Retreat offers Meditation, Mindfulness, Yoga in Drakensberg
Listing / Profile
5
Drakensberg
      • Meditation
      • Mindfulness
      • Yoga
Dr Lilian Cabiron - The Healing Process offers Coach, Reiki, Mindfulness in Pretoria / Tshwane
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4
Pretoria / Tshwane
      • Life Coach
      • Reiki
      • Mindfulness
The Mindful Recovery Centre offers Mindfulness in Sea Point & Three Anchor Bay
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0
Sea Point & Three Anchor Bay
      • Mindfulness
Jacques Myburgh - Life Coach|Transition Coach offers Life Coach, Mindfulness, Personal Development in Durbanville
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0
Durbanville
      • Life Coach
      • Mindfulness
      • Personal Development
Events : Event
22 Oct
South Africa
      • Life Skills
      • Mindfulness
Events : Training
27 Oct to 26 Nov
Camps Bay
      • Fascia Release
      • Mindfulness
      • Yoga
Events : Training
9 Nov to 27 Nov
Sea Point & Three Anchor Bay
      • Holistic Healing
      • Mindfulness
Events : Training
10 Oct to 28 Nov
Sea Point & Three Anchor Bay
      • Holistic Healing
      • Mindfulness
Events : Retreat
29 Dec to 2 Jan
Drakensberg
      • Buddhism
      • Meditation
      • Mindfulness
Events : Retreat
13 Apr to 17 Apr
KwaZulu-Natal
      • Meditation
      • Mindfulness
      • Retreats