Massage Cape Town
Find top massage therapists & events using our comprehensive wellness directory. Sometimes called Swedish massage, it is probably the more common type of massage and what people think about when they think of massage. Swedish massage is a combination of these movements: Muscle kneading & rolling where the muscles are worked on like kneading dough, Long sweeping strokes, Friction - deep pressure is applied to a spot using the thumb, fingertips or the knuckles. It is best for stress relief & relaxation as well as gentle relief from tension.