Kundalini Yoga

Kundalini yoga features constantly moving, invigorating poses aimed at releasing the kundalini energy in the body. Kundalini is an energy supply thought to be coiled - like a sleeping serpent - at the base of the spine. Tapping into this energy is believed to have a transformative effect on the body, mind and spirit.

Adi Shakti Yoga Centre offers Hatha Yoga, Kundalini Yoga, Meditation, Yoga in Camps Bay
Listing / Profile
0
Camps Bay
      • Hatha Yoga
      • Kundalini Yoga
      • Meditation
Living Yoga offers Jivamukti Yoga, Kundalini Yoga, Pregnancy Yoga, Yoga in Craighall
Listing / Profile
0
Craighall
      • Jivamukti Yoga
      • Kundalini Yoga
      • Pregnancy Yoga