Kinesiology is a very gentle, painless therapy using a biofeedback technique called muscle testing. All your muscles are connected to your brain through your central nervous system. Your kinesiologst is specially trained to monitor muscle responses to movements and questions relating your mental, emotional, physical and energetic state. Your kinesiologist will be able to determine where you’re experiencing any imbalances in your body, from stressed adrenal glands to negative energy being directed your way. Following a process guided by your body’s muscle responses, your kinesiologist will balance discrepancies in your body, leaving you feeling enlightened and rejuvenated. There are commonly two types of kinesiology; specialised kinesiology, known as Neuro Training and Neural Organisation Technique, known as NOT. Both techniques are incredibly powerful self-discovery tools, offering revealing insights into your body.
TIP: Your Kinesiology session may leave you feeling very tired and lethargic. It’s best to schedule your appointment toward the end of the day, when you’ll have the chance to rest.