Iyengar Yoga

A purist yoga named after founder B.K.S. Iyengar, this style uses props like blocks, straps, harnesses, and incline boards to get students perfectly into positions. It’s a meticulous practice that prioritises proper alignment in each pose. While there isn’t a lot of rigorous movement involved, it can still be extremely physically and mentally challenging.

Elaine Seidel offers Forrest Yoga, Iyengar Yoga, Vinyasa Yoga in City Centre
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5
City Centre
      • Forrest Yoga
      • Iyengar Yoga
      • Vinyasa Yoga
Hot Dog Yoga offers Ashtanga Yoga, Bikram Yoga, Iyengar Yoga, Yoga in Sea Point & Three Anchor Bay
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5
Sea Point & Three Anchor Bay
      • Ashtanga Yoga
      • Bikram Yoga
      • Iyengar Yoga
The Breathing Space offers Hot Yoga, Iyengar Yoga, Sivananda Yoga in Glenwood
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0
Glenwood
      • Hot Yoga
      • Iyengar Yoga
      • Sivananda Yoga
Yoga Renew offers Iyengar Yoga, Power Yoga, Yoga in Bryanston
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0
Bryanston
      • Iyengar Yoga
      • Power Yoga
      • Yoga
GoYogah offers Iyengar Yoga, Yoga in Clifton
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Clifton
      • Iyengar Yoga
      • Yoga