Hypnotherapy

Hypnotherapy is a gentle, non-invasive therapy using guided relaxation, intense concentration, and focused attention to achieve a heightened state of awareness. The idea is; in this state of higher consciousness your mind is open to effect desired changes in your behavior. Popular complaints addressed by hypnotherapy include anxiety, grief, stress, phobias, migraine, weight problems, stopping smoking and other addictions, skin disorders, ulcers and more. In psychotherapy, hypnotherapy is also used to explore painful thoughts, feelings, or memories you may have hidden or suppressed from your conscious mind.
TIP: Contrary to popular belief, hypnotherapy cannot ‘force’ you to do anything against your will.

Healing Elements offers Hypnotherapy, Energy Healing in Goodwood
Listing / Profile
0
Goodwood
      • Hypnotherapy
      • Energy Healing
Michelle Strybis - Blissful Bodies offers Yoga, Hypnotherapy, Holistic Healing in Cape Town
Listing / Profile
0
Cape Town
      • Yoga
      • Hypnotherapy
      • Holistic Healing
Events : Workshop
20 Jan
Cape Town CBD
      • Energy Healing
      • Therapy & Guidance
      • Hypnotherapy