Forrest Yoga

Forrest Yoga is an intensely physical and internally focused practice that emphasizes how to carry a transformative experience off the mat and into daily life.  The practice challenges students to access their whole being and to use the yoga as a path to discovering and then cleansing the emotional and mental blocks that dictate and limit their lives.  Practitioners cultivate an acute awareness of their own practice and life process, with the yoga providing a powerful opportunity for them to make practical life decisions based on their own experiences.

Misha Mostert offers Forrest Yoga, Vinyasa Yoga in Cape Town
Listing / Profile
0
Cape Town
      • Forrest Yoga
      • Vinyasa Yoga
Elaine Seidel offers Forrest Yoga, Iyengar Yoga, Vinyasa Yoga in City Centre
Listing / Profile
5
City Centre
      • Forrest Yoga
      • Iyengar Yoga
      • Vinyasa Yoga