A form of counselling intervention that draws on various theories of alternative medicine including acupressure, neuro-linguistic programming, energy medicine, and Thought Field Therapy (TFT), Emotional Freedom Techniques (EFT) is a universal healing tool that can provide impressive results for physical, emotional, and performance issues. A fast-evolving treatment within the field of Energy Psychology that is catching the attention of healers, scientists and lay people alike, the technique, often referred to as 'Psychological Acupressure', works by releasing blockages within the energy system that are the source of emotional intensity and discomfort.
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