Alchemy Health & Fitness Centre can help with  in Cresta
Alchemy Health & Fitness Centre
75 Judges Avenue, Cresta, 2194
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Alchemy Health & Fitness Centre

LISTING > Pilates, Yoga  in Cresta

Pilates
Yoga
Lymphatic Drainage Massage
Alchemy Health & Fitness Centre offers Pilates, Yoga, Lymphatic Drainage Massage in Cresta

Pilates & Yoga Studio

Pilates for core strength, postural correction and injury rehabilitation.

Sports specific training to help you perform at your peak, pain free!

Hatha , Contact and Ashtanga yoga, for the beginner and the more advanced student.

Private or small group classes available.

Sports and Lymphatic Drainage Massage

Massage for relief from tension or injury. Speed up recovery and regain mobility.

Lymphatic draininage to eliminate toxins which can build up in the body.

Relief from chronic fatigue syndrome, mutiple sclerosis and other related conditions.

CFT - Craniosacral Fascial Therapy

For treatment of chronic pain

Emotional release, performance enhancement and child development

Relief from concussion and migraine.

Martial Arts Training - Tang Soo Do, Aikido, Tai Chi and Weapons Training

Koren Martial art of Tang Soo Do famous for its powerful kicks and hand strikes.

Classes for specific ages from 4 years old to 65 years old.

Excellent for self defense and building confidence.

Sports competition at provincial, National and International level.

Facebook Page URL: 
Open Time: 
7am - 8pm
Highlights: 
Off Street Parking
Mobile (Will Travel)
Accept credit cards
Wheelchair accessible
Gender Exclusive: 
Both
Experience: 
20yr +
Listing Type: 
Business
Qualifications: 
Pilates Instructor - Health & Fitness Proffessionals 2002
Yoga Instructor - Ishta School 2004
Sports Massage Therapist - Shaun Lewis, 12 weeks
CFT Practitioner - CFT South Africa
Lymphatic Drainage Massage - Perrin Technique
Rates: 
R450/hour
Photo Gallery: 

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