While exploring courses for credits to enter formal physiotherapy studies, I came to appreciate the one-on-one relationship that comes with personal training and massage work. I discovered my passion for helping my clients and working in the health and fitness industry. I hold diplomas and I am certified in Sport & Health Club Management, Personal Fitness Training, Rebalancing Deep Tissue Massage, Reiki, FLOWIN, BASI Pilates and Lyno therapy.
All the courses I have taken and my 10+ years of practicing have helped me to offer a holistic approach to helping my clients regardless of what they see me for professionally. I thrive on assisting clients in realizing their wellness goals & enjoy exercise that encourages the mind-body relationship.
Functional Fitness Training, Pilates teacher, Personal Training, Rebalancing Deep Tissue Massage, Fascia release and Reiki