Recipes

Nutrition

We love the interesting flavour combinations in this salad from All Sorts of Salads by...

Nutrition, Nutritionist

We love this colourful and super nutritious veggie dish from Marlien Wright at The Yoga Kitchen...

Nutrition, Nutritionist

Butternut soup is a real crowd-pleaser. Try this one from Marlien Wright at The Yoga Kitchen for its added health kick...

Nutrition, Nutritionist

This delicious and nutrititious breakfast from Marlien Wright at The Yoga Kitchen will see you brimming with energy for the rest of the day...

Nutrition, Nutritionist

This hearty veggie soup from Marlien Wright at The Yoga Kitchen is a real winter warmer...

Nutrition, Nutritionist

This tasty vegan dish from Leozette Roode at Green Monday SA couldn't be simpler!

INGREDIENTS

Nutrition, Nutritionist

This plant-based bobotie from Nikki Botha at Green Monday SA is just as satisfying and comforting as its traditional counterpart...

INGREDIENTS:

Nutrition

A winning healthy party snack!

Nutrition

We love blueberries in just about anything! But especially in these...

Nutrition

You can now have your bread and eat it with this delicious healthy alternative to the traditional staple.

Makes 1 loaf

INGREDIENTS

Nutrition

Sip on this homemade elixir to stay vibrant all winter long.

Winter is a great time for tucking into your favourite sweet treat with a delicious glass of organic red wine. We just love this decadent cheesecake recipe from Earthbound Wines...

Nutrition, Nutritionist

Our favourite guilt-free sweet treat from the Low Carb High Fat Cookbook for Healthy Ageing is so simple to make...

Nutrition, Nutritionist

We just love this delicious and nutritious snack recipe from the Low Carb High Fat Cookbook for Healthy Ageing...

Nutrition, Green Living

Mainly cultivated in India, China and Southeast Asia, mungbeans work well in both savoury and sweet dishes. Birgitta Hoglund of LCHF Made in Sweden shows us how to make them the eco-friendly way,...

Nutrition

This easy granola bar recipe from Kabrita is packed with energy, protein, fibre and essential nutrients to help boost and support the immune system.

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Happiness bowls taste great, make you feel good and support your day-to-day routine. They're easy to whip up, and are high in nutritional density. Try this delicious version by...

Nutrition, Nutritionist

These delicious veggie burgers from Feed Me Happy are covered in indulgent cashew nut sour cream and packed with tasty, wholesome ingredients.

Nutrition

Start your meat-free Monday journey with this delicious recipe from the Green Monday SA team...

Nutrition

We're nuts about these deliciously healthy truffles by Birgitta Höglund.