Recipes

Winter is a great time for tucking into your favourite sweet treat with a delicious glass of organic red wine. We just love this decadent cheesecake recipe from Earthbound Wines...

Nutrition, Nutritionist

Our favourite guilt-free sweet treat from the Low Carb High Fat Cookbook for Healthy Ageing is so simple to make...

Nutrition, Nutritionist

We just love this delicious and nutritious snack recipe from the Low Carb High Fat Cookbook for Healthy Ageing...

Nutrition, Green Living

Mainly cultivated in India, China and Southeast Asia, mungbeans work well in both savoury and sweet dishes. Birgitta Hoglund of LCHF Made in Sweden shows us how to make them the eco-friendly way,...

Nutrition

This easy granola bar recipe from Kabrita is packed with energy, protein, fibre and essential nutrients to help boost and support the immune system.

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Happiness bowls taste great, make you feel good and support your day-to-day routine. They're easy to whip up, and are high in nutritional density. Try this delicious version by...

Nutrition, Nutritionist

These delicious veggie burgers from Feed Me Happy are covered in indulgent cashew nut sour cream and packed with tasty, wholesome ingredients.

Nutrition

Start your meat-free Monday journey with this delicious recipe from the Green Monday SA team...

Nutrition

We're nuts about these deliciously healthy truffles by Birgitta Höglund.

Nutrition

Serving this beautiful layered smoothie by Birgitta Höglund is a great way to add some colour and innovation to your healthy spread.

Nutrition

There's nothing quite like a choc chip cookie to satisfy any cookie monster's cravings. Soaring Free Superfoods has changed our lives with these delicious...

Nutrition

Hazelnuts and chocolate make for a match made in heaven!

This nourishing gnocchi is from The Sustainability Institute's amazing Green Cafe, and pairs particularly well with a glass of Earthbound Wines organic Sauvignon Blanc!

Nutrition

The perfect thing for us health nuts to sip on at the next pool party, this delicious mocktail made with H2CoCo coconut water is refreshing AND nutritious. 

INGREDIENTS

Nutrition

We don't know about you, but we drink a LOT of smoothies in summer! This one made from H2CoCo coconut water is one of our all-time favourites...

Nutrition
In the mood for a lolly to make you jolly? We couldn't think of a better way to make them than with tasty, healthy H2coco coconut water!

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Nutrition
We all love a good red velvet cupcake! Health Riot shows us how to make a healthier version of the old favourite...

CUPCAKES

INGREDIENTS...

Nutrition
This delicious homemade bread recipe from Health Riot allows you to indulge in the bliss of a freshly-baked loaf of bread, without the accompanying...
Nutritionist

This homemade pasta isn't only healthier than most - it's also super easy to make!

It's easy to choose healthy ingredients to put inside our wraps, but what about the nutritional value of the wrap itself?