Retreats
Eco, Earth & Home

Find a Nature Retreat in South Africa

With the abundance of diverse flora and fauna in our country, we're really spoilt for choice when it comes to adventuring into the great outdoors. Try...

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Retreat

Awakening the God-Brain Retreat with Shaman Joshua Maree

Knysna Forest Weekend Retreat with Joshua - Andean Shaman - www.joshuamaree.com.

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Nutrition
Recipes

African Peanut & Spinach Stew

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Retreats

Egypt offers a host of unforgettable experiences. Enjoy a magical stay on the west bank of Luxor, or make your home in a small Egyptian-owned hotel in the village of Habu. Sit in an outdoor cafe...

South Africa has long been an intensely spiritual country, with large swathes of the population adhering to a wide range of religions. However, institutions have always struggled to promote...

Events

Food & Recipes

Nutrition
16 Feb 2018
Nutrition
16 Feb 2018

HOLISTIC HEALTH DIRECTORY

We’re a South African based wellbeing resource of natural health practitioners, events, services, articles, tips and inspiration developed to inspire, guide and connect you to everything you need to know about living a healthy and abundant life.

Become part of the celebratory and inspirational process of making ongoing deliberate choices to enhance the quality of your life.

Our team is committed to helping you live a life filled with physical, mental, emotional and spiritual wellbeing. Our aim is to offer you access to all the wonderful practitioners and teachers available in each field by featuring them in an easily accessible format. Explore an ever-expanding list of therapists, health disciplines, ailments, natural healing solutions, specially curated articles, services, programmes, events, research, workshops, travel and reviews.

Living your best life means taking a holistic approach in all areas. It’s about paying attention to what you eat, how you move, how you think, how you feel and what you do to consciously choose to be your best self on a daily basis. Think of us as a dedicated networking platform and research library designed to heal, inspire and uplift you along every step of the journey.

Gone are the days of complementary medicine being the exclusive domain of the bohemian beatniks amongst us. The holistic health industry has really taken off over the past few years, and appears to be growing in momentum by the day.

This is of course in line with the evolution of the collective popular consciousness. In a day and age where we are running out of new answers, we are finally ditching the egoic systems of manmade ‘progress’ in favour of the wisdom of the ages.

Patients aren’t cases anymore. They’re individuals with often complex matrixes of physical, emotional, social, economic and spiritual needs. If the old pill for every ill philosophy is no longer serving you, you may want to be evaluated in the more comprehensive system of holistic care.
You could discover a hidden food sensitivity through kinesiology, improve your autoimmune condition with Craniosacral therapy, relieve your back pain with Bowen technique or find a flower essence to improve your mood. Whatever it is, you’re bound to learn something new about your body, its natural state of wellness, and the myriad modalities designed to guide it back home.

There is a synergistic effect when you pursue multiple elements of wellbeing. We’re here to help you bring a sense of adventure and discovery into wellness in the very best way possible - by celebrating the highest parts of the human spirit and highlighting what it truly means to live an inspired life.

Wherever you decide to start, we can recommend a great therapist, centre, event and more. You can try anything from massage in Cape Town, yoga in Cape Town and Pilates in Cape Town to reflexology in Johannesburg, health retreats in South Africa and finding the best life coach in South Africa.


LATEST REVIEWS

Hayley Dos Santos wrote a review for Karen Weinman - Transformation & Andean Shamanism
5
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Karen Weinmann is a true healer. I do kinesiology work with her, I have attended transformation games, workshops, despachos and munay ki rites . I...
5
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What I enjoy about Karen's workshops is that she creates them from her own experiences. The information she shares with you has been tested in...
5
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I have had private sessions with Karen and played the Transformation game with her as the facilitator 3 times and have just completed her Munay Ki...
Amanda Rathbone wrote a review for Karen Weinman - Transformation & Andean Shamanism
5
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What passion for her art! I did a transformation game with Karen which so closely resembled my behaviours in real life. This was such a brilliant way...
Sara wrote a review for Munira Mahomed
5
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I went to see Munira during a time I was juggling lots of balls. I had moved to a new country 2 years ago and going through lots of transitions in my...
Amina wrote a review for Munira Mahomed
5
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Munira Mahomed is my NLP life coach. She is gracious, compassionate, understanding and makes you feel at ease with no judgment. After just one...
Robyn wrote a review for EFTSENSE NATACHA WAUQUIEZ​
5
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I have personally had an EFT session with Natacha. She was incredibly patient, compassionate and professional in her approach. I highly recommend her...