Retreats
Creativity, Mind & Abundance

top retreats in south africa

Make your next weekend away really count by restoring your body, mind and spirit at a beautiful retreat centre near you. 

.
Retreat

Spirit Collective Yoga Retreat

Join YogaSpirit for a life-changing weekend of YOGA accompanied by Live Sound Journeys.

.
Recipes

THE ULTIMATE HAPPINESS BOWL

Happiness bowls taste great, make you feel good and support your day-to-day routine. They're easy to whip up, and are high in nutritional density. Try...

.

South Africa has long been an intensely spiritual country, with large swathes of the population adhering to a wide range of religions. However, institutions have always struggled to promote...

Meditation, Mindfulness, Retreats

Putting your body into its deepest state of relaxation once a day, even if it is just for a few minutes can have a powerfully beneficial effect on your health. Besides being an incredible anti-...

Events

Food & Recipes

HOLISTIC HEALTH DIRECTORY

We’re a South African based wellbeing resource of natural health practitioners, events, services, articles, tips and inspiration developed to inspire, guide and connect you to everything you need to know about living a healthy and abundant life.

Become part of the celebratory and inspirational process of making ongoing deliberate choices to enhance the quality of your life.

Our team is committed to helping you live a life filled with physical, mental, emotional and spiritual wellbeing. Our aim is to offer you access to all the wonderful practitioners and teachers available in each field by featuring them in an easily accessible format. Explore an ever-expanding list of therapists, health disciplines, ailments, natural healing solutions, specially curated articles, services, programmes, events, research, workshops, travel and reviews.

Living your best life means taking a holistic approach in all areas. It’s about paying attention to what you eat, how you move, how you think, how you feel and what you do to consciously choose to be your best self on a daily basis. Think of us as a dedicated networking platform and research library designed to heal, inspire and uplift you along every step of the journey.

Gone are the days of complementary medicine being the exclusive domain of the bohemian beatniks amongst us. The holistic health industry has really taken off over the past few years, and appears to be growing in momentum by the day.

This is of course in line with the evolution of the collective popular consciousness. In a day and age where we are running out of new answers, we are finally ditching the egoic systems of manmade ‘progress’ in favour of the wisdom of the ages.

Patients aren’t cases anymore. They’re individuals with often complex matrixes of physical, emotional, social, economic and spiritual needs. If the old pill for every ill philosophy is no longer serving you, you may want to be evaluated in the more comprehensive system of holistic care.
You could discover a hidden food sensitivity through kinesiology, improve your autoimmune condition with Craniosacral therapy, relieve your back pain with Bowen technique or find a flower essence to improve your mood. Whatever it is, you’re bound to learn something new about your body, its natural state of wellness, and the myriad modalities designed to guide it back home.

There is a synergistic effect when you pursue multiple elements of wellbeing. We’re here to help you bring a sense of adventure and discovery into wellness in the very best way possible - by celebrating the highest parts of the human spirit and highlighting what it truly means to live an inspired life.

Wherever you decide to start, we can recommend a great therapist, centre, event and more. You can try anything from massage in Cape Town, yoga in Cape Town and Pilates in Cape Town to reflexology in Johannesburg, health retreats in South Africa and finding the best life coach in South Africa.

LATEST REVIEWS

5
-
Hi Trish. Thanks for getting in touch! Please contact the studio directly using the contact form to the right of the profile. They will be able to e-...
Trisha Mannie wrote a review for house of calm | your urban sanctuary
5
-
Hi Just wanted to check what your class schedule is?
5
-
Hi Susanne. Thanks for getting in touch! Please contact the studio directly using the contact form to the right of the profile. They will be able to...
Susanne Wright wrote a review for house of calm | your urban sanctuary
5
-
Time and prices of classes for true eager novices 50+
sytzu wrote a review for Natasha Dakini
5
-
Natasha is a powerhouse of energy and able to truly open up the being to essential life force. The combination of artist, dakini and bodyworkers is...
Michaela Grobbelaar wrote a review for Robyn Caie
5
-
Robyn came across as such a kind and gentle person. She was attentive and ensured I was the most comfortable. The massage was for stress relief and...
Kri Liz wrote a review for Sean Weltz
5
-
:)